Koen van der Laan 10:36 row
1,996m
Meters
10:36.5
Time
2:39.4
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 86 |
December 03, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.5 | 1,996m | 2:39.4 | 86 | 597 | 17 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 17 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 18 |
| 10:36.5 | 116m | 2:37.3 | 90 | 609 | 15 |
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Workout Graph
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