Koen van der Laan 2000m row
2,000m
Meters
9:04.6
Time
2:16.1
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 107 |
December 14, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 19 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 20 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 19 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 20 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 20 |
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Workout Graph
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