Koen van der Laan 2000m row
2,000m
Meters
8:41.3
Time
2:10.3
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 105 |
December 26, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 21 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 21 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 21 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 23 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 23 |
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Workout Graph
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