Koen van der Laan 6000m row
6,000m
Meters
32:58.8
Time
2:44.9
Pace
355
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 546 |
| Drag Factor | 106 |
December 29, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.8 | 6,000m | 2:44.9 | 78 | 568 | 16 |
| 6:42.6 | 1,200m | 2:47.7 | 74 | 555 | 17 |
| 5:11.4 | 2,400m | 2:09.7 | 160 | 851 | 21 |
| 8:49.5 | 3,600m | 3:40.6 | 33 | 412 | 12 |
| 5:20.1 | 4,800m | 2:13.3 | 148 | 807 | 21 |
| 6:55.1 | 6,000m | 2:52.9 | 68 | 532 | 16 |
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Workout Graph
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