Koen van der Laan 2000m row
2,000m
Meters
8:53.3
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 105 |
December 31, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 20 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 20 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 20 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 21 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 21 |
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Workout Graph
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