Koen van der Laan 13:31 row
3,207m
Meters
13:31.4
Time
2:06.5
Pace
202
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 106 |
February 09, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.4 | 3,207m | 2:06.5 | 173 | 894 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 13:31.4 | 808m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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