Koen van der Laan 8:44 row
2,004m
Meters
8:44.9
Time
2:10.9
Pace
121
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 103 |
February 13, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.9 | 2,004m | 2:10.9 | 156 | 836 | 22 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 8:44.9 | 838m | 2:14.1 | 145 | 798 | 21 |
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Workout Graph
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