Koen van der Laan 8:30 row
2,009m
Meters
8:30.1
Time
2:06.9
Pace
125
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 102 |
February 14, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.1 | 2,009m | 2:06.9 | 171 | 888 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 8:30.1 | 810m | 2:09.6 | 160 | 852 | 22 |
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