Koen van der Laan 8:30 row

2,007m

Meters

8:30.9

Time

2:07.2

Pace

124

Calories

Average Watts170
Calories Per Hour884
Stroke Rate22
Stroke Count193
Drag Factor102

February 15, 2022 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:30.9 2,007m 2:07.2 170 884 22
5:00.0 1,189m 2:06.1 174 899 23
8:30.9 819m 2:08.7 164 864 22

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Workout Graph

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