Koen van der Laan 8:30 row
2,007m
Meters
8:30.9
Time
2:07.2
Pace
124
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 102 |
February 15, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.9 | 2,007m | 2:07.2 | 170 | 884 | 22 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 8:30.9 | 819m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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