Koen van der Laan 9:13 row
2,009m
Meters
9:13.3
Time
2:17.7
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 106 |
February 19, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.3 | 2,009m | 2:17.7 | 134 | 761 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 9:13.3 | 900m | 2:20.7 | 126 | 732 | 21 |
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Workout Graph
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