Koen van der Laan 9:04 row
2,006m
Meters
9:04.9
Time
2:15.8
Pace
117
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 106 |
February 22, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 2,006m | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 9:04.9 | 927m | 2:12.0 | 152 | 822 | 20 |
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Workout Graph
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