Koen van der Laan 3:53 row
1,015m
Meters
3:53.8
Time
1:55.1
Pace
70
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 109 |
February 24, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,015m | 1:55.1 | 229 | 1088 | 24 |
| 3:53.8 | 1,015m | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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