Koen van der Laan 4:14 row
1,004m
Meters
4:14.9
Time
2:06.9
Pace
62
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 111 |
March 01, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,004m | 2:06.9 | 171 | 888 | 22 |
| 4:14.9 | 1,004m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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