Koen van der Laan 4:01 row
1,011m
Meters
4:01.4
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 111 |
March 02, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,011m | 1:59.3 | 206 | 1007 | 23 |
| 4:01.4 | 1,011m | 1:59.3 | 206 | 1007 | 23 |
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