Koen van der Laan 1961m row
1,961m
Meters
8:24.6
Time
2:08.6
Pace
119
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 107 |
March 09, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.6 | 1,961m | 2:08.6 | 164 | 865 | 21 |
| 1:44.1 | 400m | 2:10.1 | 159 | 846 | 20 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 22 |
| 1:39.3 | 1,200m | 2:04.1 | 183 | 929 | 22 |
| 1:42.4 | 1,600m | 2:08.0 | 167 | 874 | 22 |
| 1:39.2 | 1,961m | 2:17.3 | 135 | 764 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.