Koen van der Laan 4:55 row
1,001m
Meters
4:55.4
Time
2:27.5
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 105 |
May 11, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,001m | 2:27.5 | 109 | 674 | 19 |
| 4:55.4 | 1,001m | 2:27.5 | 109 | 674 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.