Koen van der Laan 7:36 row
1,505m
Meters
7:36.7
Time
2:31.7
Pace
81
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 105 |
May 12, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.7 | 1,505m | 2:31.7 | 100 | 644 | 18 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
| 7:36.7 | 530m | 2:27.8 | 108 | 672 | 18 |
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Workout Graph
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