Koen van der Laan 12:06 row
2,510m
Meters
12:06.4
Time
2:24.7
Pace
139
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 105 |
May 19, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,510m | 2:24.7 | 116 | 697 | 17 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
| 12:06.4 | 447m | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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