Koen van der Laan 10:09 row
2,006m
Meters
10:09.3
Time
2:31.8
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 105 |
May 25, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,006m | 2:31.8 | 100 | 643 | 18 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 10:09.3 | 29m | 2:40.3 | 85 | 592 | 13 |
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Workout Graph
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