Koen van der Laan 9:07 row
2,004m
Meters
9:07.4
Time
2:16.5
Pace
117
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 106 |
May 27, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.4 | 2,004m | 2:16.5 | 137 | 772 | 21 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 9:07.4 | 906m | 2:16.5 | 138 | 773 | 21 |
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Workout Graph
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