Koen van der Laan 9:12 row
2,004m
Meters
9:12.4
Time
2:17.8
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 107 |
June 03, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.4 | 2,004m | 2:17.8 | 134 | 760 | 19 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 9:12.4 | 964m | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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