Koen van der Laan 9:25 row
2,003m
Meters
9:25.8
Time
2:21.2
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 107 |
June 14, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.8 | 2,003m | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 9:25.8 | 965m | 2:17.7 | 134 | 761 | 20 |
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Workout Graph
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