Koen van der Laan 8:50 row
2,011m
Meters
8:50.9
Time
2:11.9
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 106 |
June 20, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 2,011m | 2:11.9 | 152 | 823 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 8:50.9 | 869m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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