Koen van der Laan 9:03 row
2,005m
Meters
9:03.0
Time
2:15.4
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 106 |
June 28, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 2,005m | 2:15.4 | 141 | 785 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 9:03.0 | 922m | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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