Koen van der Laan 9:03 row
2,005
Meters
9:03.0
Time
2:15.4
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 106 |
June 28, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 2,005 | 2:15.4 | 141 | 785 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 9:03.0 | 922 | 2:11.7 | 153 | 826 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.