Koen van der Laan 4:51 row
1,009m
Meters
4:51.5
Time
2:24.4
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 105 |
June 29, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,009m | 2:24.4 | 116 | 699 | 20 |
| 4:51.5 | 1,009m | 2:24.4 | 116 | 699 | 20 |
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Workout Graph
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