Koen van der Laan 8:09 row
1,757m
Meters
8:09.2
Time
2:19.2
Pace
100
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 105 |
June 30, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.2 | 1,757m | 2:19.2 | 130 | 746 | 20 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 8:09.2 | 704m | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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