Koen van der Laan 4:32 row
1,001m
Meters
4:32.2
Time
2:15.9
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 107 |
July 04, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,001m | 2:15.9 | 139 | 779 | 19 |
| 4:32.2 | 1,001m | 2:15.9 | 139 | 779 | 19 |
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Workout Graph
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