Koen van der Laan 4:25 row
1,003m
Meters
4:25.7
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 105 |
July 06, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,003m | 2:12.4 | 151 | 818 | 20 |
| 4:25.7 | 1,003m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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