Koen van der Laan 8:17 row
1,763m
Meters
8:17.8
Time
2:21.1
Pace
100
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 107 |
July 09, 2022 12:34:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.8 | 1,763m | 2:21.1 | 124 | 728 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 8:17.8 | 723m | 2:16.7 | 137 | 770 | 20 |
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Workout Graph
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