Koen van der Laan 6:59 row
1,629m
Meters
6:59.2
Time
2:08.6
Pace
100
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 106 |
July 11, 2022 17:20:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.2 | 1,629m | 2:08.6 | 164 | 865 | 22 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 6:59.2 | 475m | 2:05.4 | 177 | 909 | 22 |
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Workout Graph
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