Koen van der Laan 8:52 row
1,815m
Meters
8:52.6
Time
2:26.7
Pace
100
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 106 |
July 14, 2022 06:48:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.6 | 1,815m | 2:26.7 | 111 | 681 | 19 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 8:52.6 | 815m | 2:22.6 | 120 | 714 | 20 |
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Workout Graph
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