Koen van der Laan 6000m row
6,000m
Meters
27:19.7
Time
2:16.6
Pace
348
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 106 |
December 27, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.7 | 6,000m | 2:16.6 | 137 | 772 | 22 |
| 5:25.2 | 1,200m | 2:15.5 | 141 | 784 | 22 |
| 5:32.1 | 2,400m | 2:18.3 | 132 | 754 | 22 |
| 5:32.5 | 3,600m | 2:18.5 | 132 | 752 | 22 |
| 5:25.7 | 4,800m | 2:15.7 | 140 | 781 | 23 |
| 5:24.3 | 6,000m | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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