Koen van der Laan 2000m row
2,000m
Meters
8:43.4
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 106 |
January 17, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 22 |
| 1:46.6 | 400m | 2:13.2 | 148 | 809 | 22 |
| 1:46.3 | 800m | 2:12.8 | 149 | 813 | 22 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 22 |
| 1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 23 |
| 1:41.6 | 2,000m | 2:07.0 | 171 | 888 | 23 |
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Workout Graph
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