Koen van der Laan 6019m row
6,019m
Meters
27:50.1
Time
2:18.7
Pace
346
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 108 |
March 16, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.1 | 6,019m | 2:18.7 | 131 | 751 | 21 |
| 6:12.5 | 1,300m | 2:23.2 | 119 | 709 | 20 |
| 6:01.6 | 2,600m | 2:19.0 | 130 | 747 | 21 |
| 5:59.8 | 3,900m | 2:18.3 | 132 | 754 | 22 |
| 5:56.7 | 5,200m | 2:17.1 | 136 | 766 | 21 |
| 3:39.5 | 6,019m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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