Koen van der Laan 2000m row
2,000m
Meters
9:28.2
Time
2:22.0
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 107 |
March 21, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 21 |
| 1:57.0 | 400m | 2:26.2 | 112 | 685 | 22 |
| 1:55.2 | 800m | 2:24.0 | 117 | 703 | 21 |
| 1:52.7 | 1,200m | 2:20.8 | 125 | 730 | 22 |
| 1:51.8 | 1,600m | 2:19.7 | 128 | 741 | 21 |
| 1:51.5 | 2,000m | 2:19.3 | 129 | 744 | 22 |
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Workout Graph
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