Koen van der Laan 2000m row
2,000m
Meters
9:51.7
Time
2:27.9
Pace
108
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
March 22, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 20 |
| 2:00.4 | 400m | 2:30.5 | 103 | 653 | 21 |
| 2:01.8 | 800m | 2:32.2 | 99 | 641 | 21 |
| 2:00.4 | 1,200m | 2:30.5 | 103 | 653 | 20 |
| 1:58.0 | 1,600m | 2:27.5 | 109 | 675 | 21 |
| 1:51.1 | 2,000m | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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