Koen van der Laan 2000m row
2,000m
Meters
9:32.0
Time
2:23.0
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 108 |
March 26, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 21 |
| 1:57.8 | 400m | 2:27.2 | 110 | 677 | 21 |
| 1:54.7 | 800m | 2:23.3 | 119 | 708 | 21 |
| 1:53.7 | 1,200m | 2:22.1 | 122 | 719 | 22 |
| 1:55.7 | 1,600m | 2:24.6 | 116 | 698 | 21 |
| 1:50.0 | 2,000m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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