Koen van der Laan 4:24 row
1,018m
Meters
4:24.8
Time
2:10.0
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 111 |
June 02, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,018m | 2:10.0 | 159 | 847 | 23 |
| 4:24.8 | 1,018m | 2:10.0 | 159 | 847 | 23 |
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Workout Graph
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