Koen van der Laan 10:03 row
2,129m
Meters
10:03.1
Time
2:21.6
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 106 |
June 28, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,129m | 2:21.6 | 123 | 723 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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