Koen van der Laan 9:22 row
2,003m
Meters
9:22.4
Time
2:20.3
Pace
114
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 104 |
July 13, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.4 | 2,003m | 2:20.3 | 126 | 735 | 21 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 9:22.4 | 947m | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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