Koen van der Laan 9:23 row
2,006m
Meters
9:23.8
Time
2:20.5
Pace
114
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 104 |
July 22, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 2,006m | 2:20.5 | 126 | 734 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 9:23.8 | 934m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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