Koen van der Laan 22:47 BikeErg
10,035m
Meters
22:47.6
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 75 |
| Revolution Count | 1718 |
| Power/kg | 1.17 |
| Drag Factor | 63 |
July 29, 2023 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:47.6 | 10,035m | 2:16.2 | 138 | 775 | 75 |
| 5:00.0 | 2,320m | 2:09.3 | 162 | 857 | 75 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 73 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 73 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 77 |
| 22:47.6 | 1,213m | 2:18.1 | 133 | 756 | 82 |
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Workout Graph
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