Koen van der Laan 24:26 BikeErg
10,012m
Meters
24:26.3
Time
2:26.4
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 75 |
| Revolution Count | 1854 |
| Power/kg | 0.94 |
| Drag Factor | 53 |
August 05, 2023 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:26.3 | 10,012m | 2:26.4 | 111 | 683 | 75 |
| 5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 73 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 76 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 76 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 77 |
| 24:26.3 | 1,858m | 2:23.3 | 119 | 709 | 78 |
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Workout Graph
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