Koen van der Laan 12:10 BikeErg
5,018m
Meters
12:10.0
Time
2:25.4
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 76 |
| Revolution Count | 928 |
| Power/kg | 0.96 |
| Drag Factor | 54 |
August 06, 2023 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:10.0 | 5,018m | 2:25.4 | 114 | 691 | 76 |
| 5:00.0 | 2,029m | 2:27.8 | 108 | 672 | 75 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 76 |
| 12:10.0 | 939m | 2:18.4 | 132 | 753 | 80 |
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Workout Graph
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