Koen van der Laan 8:31 BikeErg
3,525m
Meters
8:31.9
Time
2:25.2
Pace
97
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 76 |
| Revolution Count | 650 |
| Power/kg | 0.96 |
| Drag Factor | 54 |
September 02, 2023 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:31.9 | 3,525m | 2:25.2 | 114 | 693 | 76 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 75 |
| 8:31.9 | 1,483m | 2:22.8 | 120 | 712 | 78 |
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Workout Graph
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