Koen van der Laan 10:32 BikeErg
4,041m
Meters
10:32.1
Time
2:36.4
Pace
107
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 70 |
| Revolution Count | 744 |
| Power/kg | 0.77 |
| Drag Factor | 54 |
September 04, 2023 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:32.1 | 4,041m | 2:36.4 | 91 | 614 | 70 |
| 5:00.0 | 1,825m | 2:44.3 | 79 | 571 | 67 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 73 |
| 10:32.1 | 242m | 2:12.6 | 150 | 816 | 82 |
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Workout Graph
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