Koen van der Laan 19:51 BikeErg
8,027m
Meters
19:51.6
Time
2:28.4
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 74 |
| Revolution Count | 1487 |
| Power/kg | 0.9 |
| Drag Factor | 53 |
September 13, 2023 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.6 | 8,027m | 2:28.4 | 107 | 668 | 74 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 74 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 73 |
| 15:00.0 | 2,028m | 2:27.9 | 108 | 672 | 75 |
| 19:51.6 | 2,019m | 2:24.4 | 116 | 699 | 77 |
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Workout Graph
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