Koen van der Laan 24:42 BikeErg
10,018m
Meters
24:42.3
Time
2:27.9
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 75 |
| Revolution Count | 1859 |
| Power/kg | 0.91 |
| Drag Factor | 53 |
September 20, 2023 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:42.3 | 10,018m | 2:27.9 | 108 | 671 | 75 |
| 5:00.0 | 1,943m | 2:34.4 | 95 | 627 | 72 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 76 |
| 15:00.0 | 2,034m | 2:27.4 | 109 | 675 | 76 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 76 |
| 24:42.3 | 1,934m | 2:25.9 | 113 | 687 | 77 |
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Workout Graph
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