Koen van der Laan 29:35 BikeErg
12,519m
Meters
29:35.7
Time
2:21.8
Pace
354
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 77 |
| Revolution Count | 2305 |
| Power/kg | 1.04 |
| Drag Factor | 54 |
October 04, 2023 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:35.7 | 12,519m | 2:21.8 | 123 | 722 | 77 |
| 5:00.0 | 2,074m | 2:24.6 | 116 | 698 | 76 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 76 |
| 15:00.0 | 2,132m | 2:20.7 | 126 | 732 | 79 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 78 |
| 25:00.0 | 2,119m | 2:21.5 | 123 | 724 | 78 |
| 29:35.7 | 1,998m | 2:17.9 | 133 | 758 | 80 |
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Workout Graph
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