Koen van der Laan 26:01 BikeErg
10,017
Meters
26:01.1
Time
2:35.8
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 71 |
| Revolution Count | 1847 |
| Power/kg | 0.78 |
| Drag Factor | 54 |
October 26, 2023 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:01.1 | 10,017 | 2:35.8 | 92 | 618 | 266 | 71 |
| 5:00.0 | 1,882 | 2:39.4 | 86 | 597 | 49 | 69 |
| 10:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 71 |
| 15:00.0 | 1,917 | 2:36.4 | 91 | 614 | 51 | 71 |
| 20:00.0 | 1,929 | 2:35.5 | 93 | 620 | 51 | 71 |
| 25:00.0 | 1,964 | 2:32.7 | 98 | 637 | 53 | 73 |
| 26:01.1 | 408 | 2:29.7 | 104 | 658 | 11 | 74 |
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Workout Graph
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